Casseroles

elektik Winter means warm tasty nutrition & protein rich baked veg and meat casseroles

Cauliflower Bake

Something magical happens when cauliflower is whipped into a smooth puree with cashew milk and nu...

Something magical happens when cauliflower is whipped into a smooth puree with cashew milk and nutritional yeast before being baked. The consistency and flavor is surprisingly good for such a simple method and so few ingredients; the result is the kind of comforting creaminess that I think most of us crave, especially in winter.  But, it isn’t just the delicious creamy top that makes this bake so unbelievably flavorful, the vegetable layer is also satisfying and scrumptious in its own right. ...

SFr. 12.50

Salmon and Leek Quiche with Capers

This dish uses many favorite breakfast flavors: salmon with cream cheese, capers, and dill for a ...

This dish uses many favorite breakfast flavors: salmon with cream cheese, capers, and dill for a lunch or dinner meal.  We use red onion and green leeks blended with smoked salmon and farm fresh eggs. The Quiche reheats beautifully and is even good cold, so breakfast the next day can be done!

SFr. 1.00

Vegetarian Shepherd's Pie

This combination of creamy mashed potatoes with a hearty stew makes for delicious eating on a col...

This combination of creamy mashed potatoes with a hearty stew makes for delicious eating on a cold night. Having dabbled with a vegetarian diet, we challenged ourselves to make an equally satisfying version of a Sheperd's pie one the meat. I found this recipe to be just as delicious (and quite a bit healthier) than the original. It could be served as a side dish to your holiday meal or on its on to warm you on a cold winter's night. 

SFr. 1.00

Cauliflower Bake

Something magical happens when cauliflower is whipped into a smooth puree with cashew milk and nu...

Something magical happens when cauliflower is whipped into a smooth puree with cashew milk and nutritional yeast before being baked. The consistency and flavor is surprisingly good for such a simple method and so few ingredients; the result is the kind of comforting creaminess that I think most of us crave, especially in winter.  But, it isn’t just the delicious creamy top that makes this bake so unbelievably flavorful, the vegetable layer is also satisfying and scrumptious in its own right. ...

SFr. 1.00